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Queenwiggles
Journal
11 Sep 11
Queenwiggles's Journal, 11 Sep 11
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Weigh In record (no journal entry) for 11 September 2011
96.4 kg
Lost so far:
3.4 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2011:
595 kcal
Fat: 23.59g | Prot: 13.77g | Carbs: 83.00g.
Breakfast:
Special K Bar Vanilla Crisp, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Special K Bar - Chocolatey Pretzel.
Dinner:
Stuffed Cabbage Rolls with Beef in Tomato Sauce.
Snacks/Other:
Right Bites Fudge Grahams.
more...
2424 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Queenwiggles's Weight History
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