Weigh In record (no journal entry) for 05 October 2015
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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774 kcal
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Fat: 22.57g | Prot: 32.75g | Carbs: 122.85g.
Breakfast: Parmalat Yogurt alla Fragola 0,1% di Grassi, Pesche. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead). more...
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Gaining 2.3 kg a Week
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Stefano10's Weight History
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