Weigh In record (no journal entry) for 05 October 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1097 kcal
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Fat: 34.12g | Prot: 61.87g | Carbs: 110.05g.
Breakfast: Baguette, Raisins, Rians Faisselle 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Blanc de Poulet, Pâtes (Cuites), Cora Amandes Grillées et Salées, Mont d'Or Vacherin, Figues, Datte, Camembert, Vin de Table Rouge, Café Expresso, Baguette, Fromage Gorgonzola. more...
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1857 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 28 minutes, Exercise machine (slow) - 23 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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