cathydacosta's Journal, 05 Oct 15

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Weigh In record (no journal entry) for 05 October 2015

58.3 kg Lost so far: 19.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

581 kcal

Fat: 22.34g | Prot: 26.59g | Carbs: 67.48g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Choco Suchard Suchard. Lunch: Taillefine Mousse au Chocolat, Picard Hachis Parmentier (300g). Dinner: Champignons, Royco Soupe Crème de Champignons. Snacks/Other: Performance Aqua Fit. more...

1926 kcal

Exercise: Weight Training (moderate) - 4 minutes, Abdominal (Sit Ups) - 20 minutes, Desk Work - 6 hours, Vélo de salle - 42 minutes, Resting - 10 hours and 54 minutes, Sleeping - 6 hours. more...

steady weight

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cathydacosta's Journal, 05 Oct 15

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cathydacosta's Weight History