Weigh In record (no journal entry) for 03 October 2015
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88 kg
Lost so far: 0.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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402 kcal
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Fat: 11.54g | Prot: 16.73g | Carbs: 51.84g.
Breakfast: Sucre Brun, Harry's Pain de Mie Complet (42g), Café. Lunch: Sucre Brun, Gouda ou Edam, Carrefour Pain de Mie Complet Tranché, Café. more...
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Gaining 0.6 kg a Week
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