Weigh In record (no journal entry) for 03 October 2015
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66 kg
Lost so far: 21.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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547 kcal
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Fat: 1.89g | Prot: 6.44g | Carbs: 141.65g.
Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Fresas. Lunch: Banano, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). Snacks/Other: Fresas, Melocotones (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados). more...
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2578 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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