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Dea delle dee
Journal
03 Oct 15
Dea delle dee's Journal, 03 Oct 15
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Weigh In record (no journal entry) for 03 October 2015
60 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2015:
4 kcal
Fat: 0.07g | Prot: 0.42g | Carbs: 0.14g.
Breakfast:
Caffè.
more...
1624 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Dea delle dee's Weight History
View Complete History