Weigh In record (no journal entry) for 03 October 2015
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99.4 kg
Lost so far: 25.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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220 kcal
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Fat: 14.11g | Prot: 11.91g | Carbs: 12.66g.
Breakfast: Thé Vert. Lunch: Café, Auchan Escalope de Poulet, Haricots Verts Cuits (à partir de Frais). Dinner: Riz Blanc, Huile d'Olive, Espadon Cuit, Haricots Verts. more...
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Losing 0.7 kg a Week
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