Weigh In record (no journal entry) for 03 October 2015
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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98 kcal
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Fat: 8.14g | Prot: 5.36g | Carbs: 0.37g.
Breakfast: C1000 Katenspek. more...
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Losing 3.5 kg a Week
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elmarlamar's Weight History
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