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nativelady
Journal
02 Oct 15
nativelady's Journal, 02 Oct 15
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Weigh In record (no journal entry) for 02 October 2015
110.9 kg
Lost so far:
11.5 kg
.
Still to go:
38.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2015:
555 kcal
Fat: 29.06g | Prot: 24.19g | Carbs: 52.24g.
Breakfast:
Classic Blend 100% All Natural Tea.
Lunch:
Dill Cucumber Pickles, Great Value Enriched White Bread, Bar-S Foods Hot Dog Franks.
Dinner:
Wal-mart Deli Popcorn Chicken.
more...
3483 kcal
Exercise:
Resting - 8 hours, Cooking - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Driving - 1 hour.
more...
Gaining 4.4 kg a Week
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nativelady's Weight History
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