Weigh In record (no journal entry) for 02 October 2015
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62 kg
Lost so far: 65 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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2010 kcal
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Fat: 74.50g | Prot: 109.69g | Carbs: 217.70g.
Breakfast: Kokosblokjes, Body & Fit Pure Gedroogde Ananas Stukjes, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos. Lunch: LU Cracotte Volkoren, AH Forelfilet Gerookt, AH Geschrapte Worteltjes. Dinner: Dr. Oetker Ristorante Pizza Mozzarella, Dr. Oetker Ristorante Pizza Mozzarella, Dr. Oetker Ristorante Pizza Tonno, Dr. Oetker Ristorante Pollo. Snacks/Other: OLA Raket, Klene Zoethouten Hartjes Suikervrij, Klene Groentjes Suikervrij. more...
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2659 kcal
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Exercise:
Driving - 1 hour, Archery - 1 hour, Bicycling (slow) - 11/mph - 45 minutes, Housework - 2 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Sitting - 2 hours, Watching TV/Computer - 6 hours. more...
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Gaining 1.8 kg a Week
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njomnjom's Weight History
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