Weigh In record (no journal entry) for 02 October 2015
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87.7 kg
Lost so far: 27.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1505 kcal
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Fat: 68.08g | Prot: 86.72g | Carbs: 137.25g.
Breakfast: Croissant alla Marmellata, Cappuccino, Zucchero di Canna. Lunch: Peperoni Verdi, Insalata Mista Verde, Assofood Tartare di Bovino, Zuppa di Fagioli. Dinner: Prugne, Vino Bianco da Tavola, Zucchine Cotte, Baroni Salsiccia di Tacchino con Pollo e Suino. Snacks/Other: Zuegg Marmellata di Ciliegie, Vital Nature Crackers di Mais Bio, Zucchero di Canna. more...
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Losing 0.5 kg a Week
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zito882000's Weight History
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