Weigh In record (no journal entry) for 02 October 2015
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
1668 kcal
|
Fat: 70.18g | Prot: 97.88g | Carbs: 160.35g.
Breakfast: Clever Joghurt 0,1%, Banane, Milch 1,5%, Aldi Haferflocken, Kiwi. Lunch: Aldi Original Griechischer Feta, Gemischter Salat mit Dressing. Dinner: Kim Tafel Meerrettich, Deli Reform Sommerfrische, Stockmeyer Original Polnische Krakauer, Golden Cheese Gouda Leicht, Lidl Eiweißbrötchen. Snacks/Other: Äpfel, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Grüne Paprika, Frankenland Buttermilch. more...
|
|
1628 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Tae Bo - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel1089's Weight History
|