Weigh In record (no journal entry) for 01 October 2015
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1835 kcal
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Fat: 58.15g | Prot: 64.87g | Carbs: 255.44g.
Breakfast: Bâton de Beurre Allégé Salé, Beurre Fouetté (Salé), E.Leclerc Jus d'orange (Entr'aide) - Origine Brésil, Casino Confiture Extra 4 Fruits Rouges, Harry's Pain de Mie. Lunch: Bonne Maman Yaourt à la Confiture de Fraise, Fleury Michon Blanc de Poulet (40g), Heinz Tomato Ketchup, Pâtes (Cuites). Dinner: Andros Pomme Nature, Riz Blanc, Pain Blanc Grillé, Picard Mélange de Légumes Vapeur, Sauce au Fromage, Cabillaud. Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc, LU Granola Extra Cookies, Gerlinéa Fondant Pomme/Pêche/Abricot, Kinder Bueno. more...
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1652 kcal
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Exercise:
Body Attack - 45 minutes, Sleeping - 9 hours and 1 minute, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 44 minutes. more...
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