Weigh In record (no journal entry) for 01 October 2015
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80.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2139 kcal
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Fat: 144.77g | Prot: 84.17g | Carbs: 143.53g.
Breakfast: AH Halfvolle Yoghurt Mild, Banaan, AH Walnoten Ongezouten . Lunch: AH Excellent Droge Worst, Gemengde Notenmix. Dinner: Lovilio Grana Padano Gerieben, Albert Heijn Italiaans Gekruid Rundergehakt, AH Passata Di Pomodoro, AH Verse Pastasaus Pesto Pomodori, Rode Paprika, Prei, Bruine Champignons. Snacks/Other: Deeg Voor Koekjes met Chocolate Chip Topping, Pompoenpitten, Coca-Cola Life. more...
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Losing 1.4 kg a Week
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danielle.vdt's Weight History
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