Weigh In record (no journal entry) for 01 October 2015
|
87.5 kg
Lost so far: 36.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
1255 kcal
|
Fat: 52.53g | Prot: 111.50g | Carbs: 80.99g.
Breakfast: Хлеб Черный, Вареное Яйцо, Творог (Полностью Обезжиренный), Фруктоза. Lunch: Corny Big Chocolate-Banana, Творог 5%. Dinner: Мойва Жареная, Ростик'c - KFC Салат Цезарь. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandrster's Weight History
|