Weigh In record (no journal entry) for 30 September 2015
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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726 kcal
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Fat: 11.05g | Prot: 62.19g | Carbs: 93.38g.
Breakfast: San Jorge Pechuga de Pavo Ahumada, Jumbo Pan Marraqueta. Lunch: Pepino (Pelado), Alter Natural Galletas Salvado de Trigo Light, Lider Carne Pollo Ganso. Dinner: Aceitunas, Super Pollo Pechuga Deshuesada, Livean Gelatina, Lechuga, Alter Natural Galletas Salvado de Trigo Light, Ideal Pan Pita Integral Light. Snacks/Other: Sopraval Jamon Pierna de Pavo Ahumado, Alter Natural Galletas Salvado de Trigo Light. more...
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steady weight
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