Weigh In record (no journal entry) for 30 September 2015
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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535 kcal
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Fat: 25.57g | Prot: 53.91g | Carbs: 20.22g.
Breakfast: Dukan Biscoito de Farelo de Aveia Sabor Coco. Lunch: Danubio Cream Cheese Light, Perdigão Peito de Peru Defumado. Dinner: Santa Clara Queijo Minas Frescal, Ovo Cozido. Snacks/Other: Vigor Iogurte Grego Zero Lactose. more...
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Losing 2.8 kg a Week
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larissawarnavin's Weight History
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