cathydacosta's Journal, 30 Sep 15

cathydacosta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 September 2015

58.4 kg Lost so far: 19.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:

747 kcal

Fat: 19.74g | Prot: 35.95g | Carbs: 99.21g. Lunch: Auchan Double Concentré de Tomates, Auchan Coquillettes, Petits Pois Cuits (en Conserve), Picard Colin d'alaska à la Provençale. Dinner: Spaghetti Bolognaise. Snacks/Other: Jafaden Nectar Multifruits, Malibu Malibu Coconut. more...

1757 kcal

Exercise: Desk Work - 10 hours, Sexual Activity - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cathydacosta's Weight History

View Complete History

cathydacosta's Journal, 30 Sep 15

Submit a Comment

cathydacosta's Weight History