Weigh In record (no journal entry) for 30 September 2015
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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961 kcal
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Fat: 40.46g | Prot: 35.63g | Carbs: 117.08g.
Breakfast: Макароны Отварные, Омлет, Каша, Дыня. Lunch: Цветная Капуста, Перекресток Капуста Цветная Жареная, Белый Рис, Суп Харчо, Салат Овощной. more...
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Losing 1.8 kg a Week
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iras-dreams's Weight History
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