Weigh In record (no journal entry) for 30 September 2015
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79.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1979 kcal
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Fat: 101.63g | Prot: 100.45g | Carbs: 172.05g.
Breakfast: Gemengde Notenmix, Banaan, Campina Zacht en Luchtig Framboos. Lunch: Cherrytomaten, Campina Halfvolle Melk, Ei, Radijs, AH Geschrapte Worteltjes. Dinner: AH Geraspte Goudse Kaas Belegen 30+, AH Verse Worst, Maggi Aardappelpuree. Snacks/Other: Cantaloupe Meloenen, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 0.4 kg a Week
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Wendy1435's Weight History
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