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yes
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1305 kcal
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Fat: 58.58g | Prot: 41.24g | Carbs: 154.59g.
Lunch: Coffee with Sugar, Multigrain Bread, American Cheese. Dinner: Iced Coffee (Small), Spanish Olives, Sliced Jalapeños, Chicken Fries (9). Snacks/Other: Tropical Punch, Frys Vitamin D Milk, Chocolate Chip Cookie, Milk Chocolate Candies, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2917 kcal
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Exercise:
Sitting - 3 minutes, Driving - 1 hour and 49 minutes, Walking (moderate) - 3/mph - 2 minutes, Standing - 3 hours and 11 minutes, Housework - 11 hours and 53 minutes, Sleeping - 7 hours and 2 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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