newemira's Journal, 29 Sep 15

Weigh In record (no journal entry) for 29 September 2015

68.9 kg Lost so far: 0.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:

78 kcal

Fat: 0.38g | Prot: 0.69g | Carbs: 19.90g. Breakfast: Pomme, Café au Lait. more...

2168 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Studying - 6 hours, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week


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newemira's Weight History