Isa Park's Journal, 28 Sep 15

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Weigh In record (no journal entry) for 28 September 2015

77 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:

1286 kcal

Fat: 47.78g | Prot: 74.81g | Carbs: 138.56g. Breakfast: Verduras Salteadas, Salchicha de Pavo, Té sin Azúcar. Lunch: Sushi Empanizado, Arroz Frito Chino, Pollo o Pavo Agridulce. Dinner: Lala Leche Light. Snacks/Other: Galletas de Trigo Integral, Torta (Tipo Galleta). more...

2280 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Isa Park's Weight History

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Isa Park's Journal, 28 Sep 15

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Isa Park's Weight History