Weigh In record (no journal entry) for 28 September 2015
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1322 kcal
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Fat: 59.48g | Prot: 96.55g | Carbs: 103.00g.
Breakfast: Тушеные Овощи, Дыня, Омлет, Каша, Греческий Салат. Lunch: Гречка Отварная, Куриная Грудка, Салат Овощной. Dinner: Дыня, Творожная Запеканка, Горбуша. Snacks/Other: Сладкий или Горький Шоколад, Капучино. more...
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Gaining 0.2 kg a Week
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iras-dreams's Weight History
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