Weigh In record (no journal entry) for 28 September 2015
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41 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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491 kcal
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Fat: 4.41g | Prot: 34.61g | Carbs: 79.42g.
Breakfast: Gerblé Biscuit Son d'avoine, Fraises, Danone Actimel 0%. Lunch: Pommes Granny-Smith, Panzani Tomacouli, Malo Fromage Frais 0%, Picard Fenouils Émincés, Coca-Cola Coca-Cola Zéro. Dinner: Pain, Elle & Vire Carré Frais 0%, Tabasco Sauce au Piment Rouge, Fleury Michon Jambon à l'italienne, Coca-Cola Coca-Cola Zéro, Salade Verte, Malo Fromage Frais 0%. Snacks/Other: Malo Fromage Frais 0%, Pommes Granny-Smith, Fraises. more...
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1317 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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Losing 0.1 kg a Week
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Intensemind's Weight History
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