Weigh In record (no journal entry) for 09 September 2011
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98.9 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2011:
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2606 kcal
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Fat: 126.50g | Prot: 90.45g | Carbs: 291.40g.
Breakfast: Fish Oil Supplement, banana, special k vanilla bar. Lunch: diet pepsi, long john silvers hushpuppy, long john silvers fries, long john silvers chicken, long john silvers cole slaw. Dinner: diet coke, tyson wings, krystal chik, krystal fries, famous krystal. more...
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2824 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Dirtstud's Weight History
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