suzannehill's Journal, 28 Sep 15

suzannehill's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2015

97.1 kg Lost so far: 3.2 kg. Still to go: 20.0 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2015:

924 kcal

Fat: 27.46g | Prot: 46.43g | Carbs: 126.80g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Kellogg's Special K Pastry Crisps - Blueberry, StarKist Foods Charlie's Lunch Kit Tuna Salad. Dinner: Country Crock Spreadable Regular Soft Margarine, Kroger Extra Long Asparagus Spears, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Frozen Yogurt with Sorbet or Sorbet Coated (Flavors Other Than Chocolate). more...

2472 kcal

Exercise: Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suzannehill's Weight History

View Complete History

suzannehill's Journal, 28 Sep 15

Submit a Comment

suzannehill's Weight History