Weigh In record (no journal entry) for 28 September 2015
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56.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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2176 kcal
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Fat: 46.85g | Prot: 107.59g | Carbs: 333.34g.
Breakfast: Confitures et Conserves, Miel, Puget Huile d'olive Vierge Extra, Pomme, St Hubert Oméga 3, Heudebert Biscottes Fibres +, Gerblé Confiture de Fraise. Lunch: Carrefour Filet de Colin d'alaska, Pain Complet, Casino Farfalle au Blé Complet, Épinard, Carrefour Fromage Blanc Aromatisé 0%, Pomme, Puget Huile d'olive Vierge Extra. Dinner: Chou-Fleur, Casino Farfalle au Blé Complet, Carrefour Steak Haché Pur Boeuf 5%, Pain Complet, Carrefour Fromage Blanc Aromatisé 0%, Puget Huile d'olive Vierge Extra, Pomme. Snacks/Other: Pomme, Pomme. more...
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1869 kcal
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Exercise:
Exercise machine (fast) - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours. more...
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Gaining 2.8 kg a Week
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DooDooPokeBall's Weight History
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