Weigh In record (no journal entry) for 28 September 2015
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84 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1384 kcal
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Fat: 38.35g | Prot: 52.53g | Carbs: 217.68g.
Breakfast: Компот, Яйцо Всмятку, Хлеб Черный, Овсяная Каша на Молоке. Snacks/Other: Вкуснотеево Питьевой Йогурт с Клубникой, Банан. more...
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Gaining 1.2 kg a Week
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kot_blevun's Weight History
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