Weigh In record (no journal entry) for 28 September 2015
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58.6 kg
Lost so far: 19.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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790 kcal
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Fat: 26.09g | Prot: 42.13g | Carbs: 89.46g.
Lunch: Taillefine Mousse au Chocolat, Picard Gratin de Coquillettes au Jambon et Emmental. Dinner: Panzani Coquillettes, Auchan Petit Pois à l'étuvée, Huile d'Olive Extra Vierge, Auchan Double Concentré de Tomates, Pilon de Poulet. Snacks/Other: Performance Aqua Fit. more...
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2120 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 10 minutes, Showering - 15 minutes, Housework - 2 hours, Desk Work - 7 hours, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 55 minutes, Vélo de salle - 1 hour. more...
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Losing 0.7 kg a Week
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cathydacosta's Weight History
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