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61.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1931 kcal
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Fat: 75.04g | Prot: 47.76g | Carbs: 274.31g.
Lunch: Salted French Fries (Value), Barbecue Dipping Sauce, Chicken Tenders (4 Pieces). Dinner: Sprite (Small), Dr. Pepper (Small), Black Pepper, Salt, Ken's Apple Cider Vinaigrette, Homestyle Caesar Croutons, Chicken, Apple & Cranberry Garden Fresh Salad. Snacks/Other: Coffee with Sugar, Soft Serve Cup, Chocolate Chip Cookie, Tap Water, Salted French Fries (Value), Pickles, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2905 kcal
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Exercise:
Desk Work - 1 hour and 18 minutes, Walking (slow) - 2/mph - 1 minute, Sitting - 46 minutes, Driving - 34 minutes, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 50 minutes, Resting - 2 minutes, Housework - 11 hours and 23 minutes, Standing - 3 hours and 1 minute. more...
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Gaining 5.7 kg a Week
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Mickey Evans's Weight History
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