danielle.vdt's Journal, 27 Sep 15

Weigh In record (no journal entry) for 27 September 2015
81 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:
1825 kcal Fat: 135.98g | Prot: 66.01g | Carbs: 97.59g.   Breakfast: AH Walnoten Ongezouten, AH Yoghurt Griekse Stijl. Lunch: Bakleverworst. Dinner: Castello Danish Blue (Crumbled), AH Pijnboompitten, Zwarte Olijven, Avocado, Komkommer (met Schil), Tomaten, AH Rucola Sla Melange. Snacks/Other: Verse Muntthee. more...
Losing 4.2 kg a Week

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danielle.vdt's Weight History


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