Weigh In record (no journal entry) for 22 November 2009
|
73.0 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2009:
|
1310 kcal
|
Fat: 48.46g | Prot: 37.91g | Carbs: 185.72g.
Lunch: canada dry, Lime Chili Shrimp Noodle Soup. Dinner: Original Potato Chips, Hamburger on Bun. Snacks/Other: Fruit Naturals Red Grapefruit, Fruit Bars - Creamy Coconut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cellybell's Weight History
|