Weigh In record (no journal entry) for 21 November 2009
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73.0 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2009:
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1427 kcal
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Fat: 40.93g | Prot: 81.62g | Carbs: 172.96g.
Lunch: panini, Grapes, Sedona Tortilla Soup, Classic French White Bread. Dinner: Cheeseburger, Chicken Breast Tenderloins, White Rice. Snacks/Other: chocolate chip cookie, fun dip, Laffy Taffy Rope - Banana. more...
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Gaining 6.4 kg a Week
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cellybell's Weight History
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