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60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1298 kcal
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Fat: 62.81g | Prot: 34.01g | Carbs: 146.29g.
Lunch: Onion Rings (Value), Salted French Fries (Value), Pickles. Dinner: Salt, Black Pepper, Onions, Sliced Jalapeños, Zesty Onion Ring Dipping Sauce, Onion Rings (Value), Bacon Cheddar Ranch Tendercrisp. Snacks/Other: Coffee with Sugar, Caramel Sauce, Apple Fries, Tap Water, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2819 kcal
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Exercise:
Walking (slow) - 2/mph - 2 minutes, Desk Work - 27 minutes, Walking (moderate) - 3/mph - 2 minutes, Driving - 13 minutes, Sitting - 8 minutes, Sleeping - 9 hours and 10 minutes, Resting - 4 minutes, Housework - 13 hours and 18 minutes, Standing - 36 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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