Weigh In record (no journal entry) for 25 November 2009
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2009:
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1162 kcal
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Fat: 41.87g | Prot: 64.30g | Carbs: 134.98g.
Lunch: Wheat Dinner Rolls, Fried Battered Fish, Green Beans (No Salted Added), Macaroni or Noodles with Cheese. Dinner: Gingerbread Cake, Sweet and Sour Chicken or Turkey. more...
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Gaining 3.2 kg a Week
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cellybell's Weight History
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