Weigh In record (no journal entry) for 26 September 2015
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2087 kcal
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Fat: 50.83g | Prot: 63.64g | Carbs: 344.42g.
Breakfast: Chleb Biały. Lunch: Chleb Biały, Leczo z Kiełbasą. Dinner: Owsianka z Owocem. Snacks/Other: Lubella Paluszki z Cebulką i Serem, Milka Czekolada Mleczna. more...
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Losing 0.5 kg a Week
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