Weigh In record (no journal entry) for 26 September 2015
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56.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2239 kcal
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Fat: 52.32g | Prot: 108.47g | Carbs: 331.18g.
Breakfast: Puget Huile d'olive Vierge Extra, Pomme, St Hubert Oméga 3, Heudebert Biscottes Fibres +, Gerblé Confiture de Fraise. Lunch: Barilla Spaghetti N. 5 Integrale, Puget Huile d'olive Vierge Extra, Carrefour Filet de Colin d'alaska, Carrefour Discount Ratatouille, Pain Complet, Pomme, Carrefour Fromage Blanc Aromatisé 0%. Dinner: Épinard, Casino Penne Rigate au Blé Complet, Carrefour Steak Haché Pur Boeuf 5%, Pain Complet, Puget Huile d'olive Vierge Extra, Pomme, Carrefour Fromage Blanc Aromatisé 0%. Snacks/Other: Raisins, Pomme. more...
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1460 kcal
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Exercise:
Exercise machine (fast) - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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DooDooPokeBall's Weight History
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