Weigh In record (no journal entry) for 26 September 2015
|
81.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2015:
|
993 kcal
|
Fat: 43.37g | Prot: 39.98g | Carbs: 115.16g.
Breakfast: AH Walnoten Ongezouten, AH Yoghurt Griekse Stijl. Lunch: Banaan. Dinner: AH Duitse Biefstuk, AH Koolraap, Zoete Aardappel. Snacks/Other: AH Petrella, Bleekselderij. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle.vdt's Weight History
|