Weigh In record (no journal entry) for 25 September 2015
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1149 kcal
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Fat: 35.20g | Prot: 35.84g | Carbs: 174.26g.
Breakfast: AH Biologisch Volkoren Brood Licht Meergranen, Огурец (с Кожурой), Чиабатта, Кофе с Сахаром, Nescafé Latte Amaretto. Lunch: Спагетти Соус с Мясом и Овощами в Домашнем ст.л., Кофе с Молоком и Сахаром. Dinner: Жареная Картошка, Кофе с Сахаром. Snacks/Other: AH Pitloze Witte Druiven. more...
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1968 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Sewing - 3 hours, укладка - 1 hour, Showering - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Да проходит все отлично!!! Пацан растет!!
25 Sep 15 by member: КБ1983
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