Weigh In record (no journal entry) for 25 September 2015
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77.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1413 kcal
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Fat: 58.56g | Prot: 112.51g | Carbs: 110.50g.
Breakfast: Ашан Семга, Фитнес Линия Хлебцы Цельнозерновые. Lunch: Куриная Грудка Отварная, Гречка. Dinner: Простоквашино Сметана 15%, Куриная Грудка Отварная, Сервелат, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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