Weigh In record (no journal entry) for 24 September 2015
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84.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1715 kcal
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Fat: 71.20g | Prot: 51.69g | Carbs: 213.07g.
Breakfast: Mentos Fruit, Plus Extra Pure Chocolade, Chili Con Carne met Bonen. Lunch: Euro Shopper Suikerwafel, Lay's Stokbroodje Kruidenboter Chips, Vleeswaren, Calvé Pindakaas (20g), Plus Tarwebrood. Dinner: Calvé Slasaus Naturel, Gekookt Ei, Gemengde Sla, Plus Notenrijst, Chili Con Carne met Bonen, Honig Chinese Tomatensoep. Snacks/Other: Van Dijk Choco Cupcakes Pudding, Anta Flu Classic, Mentos Fruit, Aldi Rijstrepen (7g). more...
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Losing 0.7 kg a Week
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SophieMennen's Weight History
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