Weigh In record (no journal entry) for 24 September 2015
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81.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1725 kcal
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Fat: 106.82g | Prot: 73.89g | Carbs: 127.85g.
Breakfast: AH Halfvolle Yoghurt Mild, Banaan. Lunch: Bakleverworst. Dinner: Old Amsterdam Oude Kaas 48+, Salade met Sla, Kaas, Tomaat en/of Wortelen, AH Amerikaanse Hamburger. Snacks/Other: Delicata Puur Chocolade 85%, AH Cassis, Gemengde Notenmix, Gemengde Notenmix, Cherrytomaten. more...
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Losing 5.6 kg a Week
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danielle.vdt's Weight History
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