Weigh In record (no journal entry) for 24 September 2015
|
69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
876 kcal
|
Fat: 24.98g | Prot: 80.16g | Carbs: 86.63g.
Breakfast: Aptonia BCAA, Scientec Nutrition Créatine, Myprotein Impact Whey Protein Vanille, Milbona Lait Demi-Écrémé, Senseo Café, Quaker Flocon d'avoine, Joker Jus d'orange. Snacks/Other: ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey Protein, Aptonia BCAA, Amandes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|