Weigh In record (no journal entry) for 14 November 2009
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145.6 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2009:
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1921 kcal
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Fat: 127.41g | Prot: 153.34g | Carbs: 29.74g.
Breakfast: chicken sausage, eggs. Lunch: spinach, swiss cheese, roast beef, roast beef. Dinner: greens, mushrooms, ground beef. Snacks/Other: deviled eggs, atkins shake, chicken sausage. more...
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3682 kcal
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Exercise:
Housework - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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 Comments
This is an error, I tried to input my original weight when starting in August before I knew you could do a history. It looks weird, but it has been a steady loss.
25 Nov 09 by member: healthyayo
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healthyayo's Weight History
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