Weigh In record (no journal entry) for 23 September 2015
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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2265 kcal
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Fat: 108.04g | Prot: 79.27g | Carbs: 244.22g.
Breakfast: Jugo de Naranja, Quaker Galletas de Avena con Granola. Lunch: Frijoles Cocidos, Arroz Blanco, Albóndigas de Carne. Dinner: Starbucks Croissant Jamón y Queso. more...
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Gaining 3.5 kg a Week
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