Weigh In record (no journal entry) for 23 September 2015
|
102.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2015:
|
371 kcal
|
Fat: 12.58g | Prot: 61.50g | Carbs: 2.80g.
Breakfast: Goldessa Cottage Cheese. Lunch: Oceansea Forellen Filets. Dinner: Oldenlander Stooflappen. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elmarlamar's Weight History
|