Weigh In record (no journal entry) for 22 September 2015
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60.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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726 kcal
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Fat: 36.58g | Prot: 28.52g | Carbs: 77.73g.
Breakfast: Тыквенные Семечки, Перекресток Пирог Лимонный, President Сыр Плавленый с Ветчиной, Хлеб Черный, Вареное Яйцо. Snacks/Other: Granola со Сливой и Шоколадом. more...
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Losing 0.2 kg a Week
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