Weigh In record (no journal entry) for 22 September 2015
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1336 kcal
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Fat: 53.47g | Prot: 52.92g | Carbs: 159.57g.
Breakfast: BN Goût Fraise, Canderel Sucrette Sucralose, Café. Lunch: Raisins, Crêpe Ordinaire, Raisins, Amora Moutarde Douce, Crème (Moitié-Moitié), Auchan Gruyère, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Materne Compote Pomme Banane sans Sucres Ajoutés, Agneau, Itinéraire des Saveurs Riz Cantonais, Baguette. more...
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Losing 5.6 kg a Week
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